cla is derived from plant seeds, its an oil that shrinks fat storages mostly in the stomach area. its all natural and will not hurt you, also helps lube up your joints like flaxseed oil<-- 4 years @ GNC is paying off haWow good job..One Question what is CLA? I am on phend and have been on it since Dec.17 and have lost
15lbs.I to need to start working out .I can't believe how good the med works to control hunger!! Wish I would of known years ago..Well good luck and keep us posted..